The Comprehensive Guide to Diastasis Recti Treatment in Singapore

Living with diastasis recti can be challenging, but with the right treatment and care, you can regain strength and functionality. At Hello Physio in Singapore, we understand the impact this condition can have on your daily life, which is why our expert team is dedicated to providing top-notch treatment options tailored to your needs.

Understanding Diastasis Recti

Diastasis recti is a common condition that occurs when the rectus abdominis muscles separate, often due to pregnancy or excessive abdominal pressure. This separation can lead to a protruding belly and weakened core muscles, causing discomfort and affecting overall body function.

Specialized Diastasis Recti Treatment at Hello Physio

At Hello Physio, we specialize in providing targeted and effective diastasis recti treatment in Singapore that aims to restore muscle strength and improve core stability. Our team of skilled professionals in Health & Medical, Sports Medicine, and Physical Therapy work together to create personalized treatment plans to address your specific needs.

The Treatment Process

When you visit Hello Physio for diastasis recti treatment, our experts will conduct a thorough assessment to evaluate the extent of muscle separation and identify any associated issues. Based on this assessment, a customized treatment plan will be developed to target your individual concerns.

Treatment Techniques

Our treatment techniques may include a combination of exercises, manual therapy, and specialized core strengthening routines aimed at closing the gap between the rectus abdominis muscles. We focus on promoting proper alignment and activation of the core muscles to support overall function and movement.

Benefits of Our Diastasis Recti Treatment

By undergoing diastasis recti treatment in Singapore at Hello Physio, you can experience a range of benefits, including:

• Improved core strength and stability
• Reduced lower back pain
• Enhanced posture and body alignment
• Increased functionality in daily activities
• Boosted confidence and well-being

Reclaim Your Core Strength with Hello Physio

Don't let diastasis recti hold you back from living life to the fullest. With expert guidance and support from our team at Hello Physio, you can embark on a journey towards a stronger, healthier core and overall well-being. Take the first step towards recovery and book your appointment with us today!